Hi, I’m Margaret and I’m committed to supporting you in making healthy changes to improve your life, through insight, deep understanding and guidance. My services include: * Health Coaching * Nourishment Coaching * Eating Psychology Coaching * Weight Loss Services * Emotional Eating Support * Goals & Habits Coaching
Your first step is to set up your personal wellness assessment, some time with me where we'll dig into what's working... and what's maybe not so much! Interested? Head on on over to my SERVICES pages to learn more and then click the CONTACT ME tab and fill out the form. I'll get back with you shortly!
Are you excited about life? Do you have the vibrance and health that you desire? Do you wake up energized and driven? What if I told you that you could have the kind of life you wanted? The kind of health you wanted? The kind of relationships, and body and work and passion in your life that you want to have… That all of this is within your reach?!
The union of mind, body and spirit is the balanced place from where we will each live our best life. Our health and wellness is paramount to reaching that balance, yet it is often the place where we need the most support and guidance.
Each one of us is an individual with different genetics, family systems, preferences and goals and we thrive differently. Therefore, we each need to find the unique way of eating and living that best supports us as individuals. When we discover how to authentically nourish ourselves, we get back in touch with the things in our lives that truly support and feed us. We can return to a place of choosing that nurtures our own individual truth and wellbeing. Nourishment comes not only in the form of the food that we eat; it encompasses ALL that sustains the development of body, mind and spirit. We nourish not only to maintain life, but to enrich and enliven our being! Every conscious and purposeful step we take, creates a new pattern that supports our vibrance, joy and best health! I want to support you in your journey back to the most vibrant version of YOU!
This website is for informational and educational purposes only. Statements made on this website have not been evaluated by the US Food & Drug Administration (FDA). The information provided is not intended to diagnose, treat, cure any disease or be used as the basis for treating a particular symptom or disease. Any products discussed or endorsed are not intended to diagnose, treat, cure any disease or be used as the basis for treating a particular symptom or disease.