Weight Loss Coaching
Why is it so hard to lose weight?
Why have I failed in my countless attempts at different diets and weight loss programs?
Is calorie counting the only way to manage my weight?
Will I ever find freedom from the ups and downs in my weight struggle?
If these are the questions that you are asking yourself, I want to meet with you. I understand the struggles that come from feeling like a failure in an up and down relationship with food and body. It is possible to achieve peace.
It's time for a new approach to weight loss... and maybe one that you haven't considered. I help my clients reach their goals by gaining a new understanding of what habits aren't working for them and implementing new health and lifestyle habits that create lasting change.
Most of us weren't taught how to use food and personal habits to create a healthy relationship with ourselves and our bodies. It is not too late to learn new habits that can lead to true fulfillment.
You only need to trust that there is a different way that doesn't require struggle. This work requires that you are curious, honest about your struggles, open to receiving support and feedback and willing to change behaviors in your life. With this approach in place, you CAN have the relationship with food and body that you want.
WEIGHT LOSS COACHING SESSION FEES:
50-Minute Session: $150
75-Minute Session: $175
90-Minute Session: $200
Why have I failed in my countless attempts at different diets and weight loss programs?
Is calorie counting the only way to manage my weight?
Will I ever find freedom from the ups and downs in my weight struggle?
If these are the questions that you are asking yourself, I want to meet with you. I understand the struggles that come from feeling like a failure in an up and down relationship with food and body. It is possible to achieve peace.
It's time for a new approach to weight loss... and maybe one that you haven't considered. I help my clients reach their goals by gaining a new understanding of what habits aren't working for them and implementing new health and lifestyle habits that create lasting change.
Most of us weren't taught how to use food and personal habits to create a healthy relationship with ourselves and our bodies. It is not too late to learn new habits that can lead to true fulfillment.
You only need to trust that there is a different way that doesn't require struggle. This work requires that you are curious, honest about your struggles, open to receiving support and feedback and willing to change behaviors in your life. With this approach in place, you CAN have the relationship with food and body that you want.
WEIGHT LOSS COACHING SESSION FEES:
50-Minute Session: $150
75-Minute Session: $175
90-Minute Session: $200